Acupressure Mat For Reducing Inflammation

The difference in cost is sometimes associated with extra bells and whistles such as storage bags.

Acupressure mat for reducing inflammation.

A major systematic review in 2014 looked at all the research surrounding acupressure and pain. Acupressure mats are all very similar in design and tend to cost anywhere between 20 60. It can be used on any sturdy surface and is easily portable. Acupressure mats release endorphins and oxytocin into the blood stream which naturally allows our body to relax and relieve pain in different areas of the body.

With this in mind below i ll review 5 of the best acupressure mats including my personal experience. A few acupressure mats to consider. With 191 million opioid prescriptions dispensed in 2017 and the us government declaring it a public health emergency anything that can help manage pain in a natural way is sure to be desirable. While acupressure mats are safe for most people you should not use them if you have very sensitive skin any type of skin inflammation or infection are pregnant or have a serious medical condition that requires a doctor s care including clotting disorders or the use of blood thinning medication.

This particular mat has over 1 100 reviews because it s made with only. One of the key benefits of an acupressure mat is that it s a natural form of pain relief. Acupuncture to reduce inflammation. The body perceives this dangerous pathogen as harmful for the body and a potential threat to your health.

7 benefits of using an acupressure mat. Honestly there are a number of acupressure mats on the market. When a massage is not possible an acupressure mat can deliver similar results. Are acupressure mats safe.

Spoonk acupressure mats were some of the first mats on the market but the brand is still considered a leader in acupressure. It comes in six colors and is a great deal for a set under. While inflammation helps your body to heal it is the prolonged inflammation that we must be worried about. Inflammation is an integral part of the body s natural immune response to injury or invasion.

If you use an acupressure mat regularly and for a long enough period of time it has the ability to provide the following health benefits. Research suggests that it can ease pain and reduce nausea.