I ve started doing the 30 days of yoga from adriene s channel on recommendation from my friend.
Adriene yoga mat spray.
This particular mat is designed for at home yoga with a 3 16 inch thickness which helps for extra support.
Keep your yoga mat clean and germ free.
Find what feels good seattle.
Adriene mishler is an actress writer international yoga teacher and entrepreneur from austin texas.
My yoga experience is 10x more yummy with the lingering scent of essential oils on my mat.
Yoga mats can be a breeding ground for bacteria so keep yours clean with this diy yoga mat spray.
Made from simple and natural ingredients like witch hazel essential oils and water this yoga mat cleaner is a no brainer for any yogis looking to clean their mats regularly.
Then wipe down your mat with a damp cloth.
Shake the yoga mat cleaner and spray your entire mat.
A little background i was severely ill for a good couple years and was losing.
Simple and yummy and sure to inspire you back to the yoga mat.
Thanks adrienne for the yoga mat spray video.
Rise now available.
Jade harmony yoga mat.
A little goes a long way with this fun at home recipe.
My favourite combination is lavender clove vanilla it is absolutely intoxicating relaxing soothing and totally mellows you out.
Yoga with adriene provides high quality practices on yoga and mindfulness at no cost to inspire people of all.
Repeat this process each time you use your mat for a clean and fresh mat that is free of ick.
Find what feels good chicago.
I made my own using the video on how to make your own and it s made me extra jazzed to get my practice in this week.
Free yoga videos online yoga classes.
Thank you so much for this adriene.
Adriene shares her favorite homemade yoga mat spray recipe.
From what we can tell from adriene mishler s photos and videos it looks like she is using a jade harmony yoga mat.
This mat spray was the gateway drug to my obsession with essential oils.