One of the key benefits of an acupressure mat is that it s a natural form of pain relief.
Acupuncture mat shakti mat benefits.
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The main benefits of an acupressure mat can be forpain relief tension meditation and relaxation.
Thousands of sharp spikes apply pressure to skin and muscles supporting restful sleep relaxation mental clarity and well being.
To put it simply it is an acupressure mat.
The shakti mat also known as the swedish bed of nails is an ancient medicinal tool based on acupressure points.
The original shakti mat has over 6 000 points and is perfect for most people.
An acupressure mat is a foam mat with thousands of plastic spikes like a nail bed.
The shakti mat is used to relieve pain promote relaxation and help with a range of health problems including insomnia pain relief and recovery from injury.
For me utilizing it to relax and to alleviate tight muscles is what i mostly use it for due to the fact that it increases blood circulation which is in essence what a massage or acupressure would do.
As the original acupressure mat design the shakti mat has been designed with care and attention to not only the design but also the quality.
Benefits of the shakti acupressure mat acupressure mats may help stimulate the body to help relieve tension promote circulation and clear energy stagnation in the body leaving you feeling relaxed refreshed.
An acupressure mat also sometimes called a needle stimulation pad nsp is covered with hundreds of plastic nubs.
These small bulges deliver pressure to parts of the body in contact with the.
I decided to order the mat.
It was a flattish foam filled mat covered in tiny plastic spikes.
When the shakti mat arrived i was a little freaked out.
Shakti mat makes me feel sick.
It explained the shakti was an acupressure mat which i had never heard of.
However i had had acupuncture a few years before and found it to be beneficial.
The shakti acupressure mat is a daily self care tool based on the indian bed of nails.
It s based on an ancient indian medicinal tool that was used by indian yogis for releasing mental emotional and physical baggage.
Before i go into more information about acupressure mats and what it does i want to discuss what acupressure is.
Shakti mat original tangerine.
With 191 million opioid prescriptions dispensed in 2017 and the us government declaring it a public health emergency anything that can help manage pain in a natural way is sure to be desirable.
And it one of our top recommendations for gifts for people with back pain.