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Acupressure yantra mat.
The use of foam backing is an indication that this mat also has been produced with aesthetic in preference to health issues in mind.
The medium sized mat has 8 820 contact points the large 11 550 and the extra large 14 616 effective acupressure points.
If you just want to use an acupressure mat roll a towel and place it under the head end of the mat.
The yantra mat was chosen as the best by the swedish magazine kropp själ body soul get going with your yantra mat.
4 3 out of 5 stars 12 512.
As a new yantra mat user we recommend that you accustom your body gradually.
The 100 cotton mat contains 8 820 acupressure contact points.
More buying choices 11 99 23 used new offers.
Our manufacturing process ensures that all of the contact points on the yantra mat s spiked flowers are calibrated which means that all of the.
The yantra mat is a new acupressure concept that has been hugely popular in scandinavia with over one million mats sold in sweden in 2009.
Adjust your body and the mat as needed.
The yantra mat is the most popular model in europe because it has the most spikes available 210 flowers with 42 points apiece.
Carefully lie down on the yantra mat.
For most end results yantra mats ought to be used on a flat and hard surface to preserve one of the best pressure from the spikes on acupressure points on the body.
The yantra mat has more acupressure points than anything else on the market.
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Adjust your mat in place under your neck and shoulders.
Use for 20 minutes to feel energized and up to 40 minutes to relax your body.
While some mats come with their own acupressure pillow there are some mats without pillows.
Slowly lower your back down so your neck rests on the bump created by the towel.
The yantra mat has 210 flowers providing 8 820 insomnia has three basic elements.
Distribution rights and launched the business to bring these mats to a broader american audience.
There are 210 spiked flowers on the mat and each flower alone contains 42 pressure points.
5 best acupressure mats reviewed.
The most acupressure points three sizes m l xl best in test.
For the first 3 5 minutes you.
Difficulty falling asleep 2 skeep onset insomnis acupressure contact points delivering an equal amount of difficulty staying ssleep z including waking up too berly sleep meintenence insorrinia pressure these stimulate the body s 365 acupressure points.
A towel between the mat and the floor should work well.
Kristina fine a swede living on cape cod loved the yantra mat she received as a gift so much she bought the u s.