Acupressure Mat Risks

Our 7 best acupressure mat reviews.

Acupressure mat risks.

At first glance an acupressure mat may not look super safe. Acupressure mat manufacturers claim that their products can provide relief for. It has shown for instance to be able to relax the muscles and encourage blood flow. These foam mats are covered with thousands of sharp plastic needles.

One of the key benefits of an acupressure mat is that it s a natural form of pain relief. Although the concept of an acupressure mat can seem strange they re actually perfectly safe when used according to instructions. The researchers caution that studies on headache pain that lack a placebo group risk overstating the effects of. An acupressure mat means you can take advantage of all these health benefits in the comfort of your own home.

Acupressure mats benefit the body by removing these blocks thus relieving tension soreness and pain in the back head neck shoulders hips feet and other parts of the body. Acupressure is an ancient ayurvedic treatment which is similar to massage acupuncture and reflexology. Acupressure has been shown to help alleviate certain problems and improve health in a number of ways. With 191 million opioid prescriptions dispensed in 2017 and the us government declaring it a public health emergency anything that can help manage pain in a natural way is sure to be desirable.

A major systematic review in 2014 looked at all the research surrounding acupressure and pain.