The cotton mat fits your entire back as you lie down and a comfortable neck pillow is included to experience even greater benefits of acupressure.
Acupressure mat and pillow.
An acupressure mat also sometimes called a needle stimulation pad nsp is covered with hundreds of plastic nubs.
A major systematic review in 2014 looked at all the research surrounding acupressure and pain.
If you want to use a neck pillow with an acupressure mat lie the mat on a flat surface.
If you want to use just an acupressure pillow.
The nayoya is slightly smaller in size than the prosource fit but has exactly the same number of plastic spikes 6 210 spikes on the mat.
The mat has a total of 6 210 acupressure points while the pillow has 1 782.
Nayoya acupressure mat and neck pillow set.
Place the pillow behind your neck and adjust it until it feels comfortable.
The prosourcefit acupressure mat and pillow set takes the concept of acupuncture treatment and turns it into an easy at home remedy for soreness stiffness pain insomnia and more.
Lay down on a flat surface or find a tall backed chair or couch to sit on.
It also ships with an acupressure pillow to support your neck with 1 782 points making it real bang for your buck.
The mat counterpart to the ajna acupressure pillow above this ethically produced mat has over 5 000 acupressure spikes shaped into tension relieving soothing lotus flowers.
One of the key benefits of an acupressure mat is that it s a natural form of pain relief.
These small bulges deliver pressure to parts of the body in contact with the.
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Simply lie down on your back start with 10 minutes a day working up to 30 and each spike like node puts pinpointed pressure on your back neck and head to stimulate blood flow throughout the body melting away aches pains and soreness.
By using the acupressure mat and neck pillow you can experience back and neck pain relief while being in the comfort of your own home in as little as 20 minutes a day.
A great mid priced mat that also ships with an acupressure pillow.
Use it for 20 minutes or until you feel a reduction in pain.
Acupressure has long been a best kept secret by practitioners of alternative pain relief.
Our acupressure mat and pillow set does the healing work for you.